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<channel>
	<title>Get a Flat Tummy &#187; jorge cruise</title>
	<atom:link href="http://www.get-flat-tummy.com/tag/jorge-cruise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.get-flat-tummy.com</link>
	<description>Belly fat doesn not stand a chance!</description>
	<lastBuildDate>Thu, 15 Dec 2011 20:25:53 +0000</lastBuildDate>
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		<item>
		<title>The Belly Fat Cure Challenge Class 2</title>
		<link>http://www.get-flat-tummy.com/4223/the-belly-fat-cure-challenge-class-2/</link>
		<comments>http://www.get-flat-tummy.com/4223/the-belly-fat-cure-challenge-class-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:37:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4223/the-belly-fat-cure-challenge-class-2/</guid>
		<description><![CDATA[Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing belly fat! http://jorgecruise.com/join-my-free-newsletter or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories Duration : 0:6:31 [youtube Rk-6O5_-Aew] Technorati Tags: diet, fitness, health, jorge cruise, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Rk-6O5_-Aew/2.jpg" align="left"/>Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a>! </p>
<p>http://jorgecruise.com/join-my-free-newsletter</p>
<p>or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories</p>
<p>Duration : <b>0:6:31</b></p>
<p><span id="more-4223"></span><br />[youtube Rk-6O5_-Aew]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

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			<wfw:commentRss>http://www.get-flat-tummy.com/4223/the-belly-fat-cure-challenge-class-2/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Belly Fat Cure Challenge Class 5</title>
		<link>http://www.get-flat-tummy.com/4196/the-belly-fat-cure-challenge-class-5/</link>
		<comments>http://www.get-flat-tummy.com/4196/the-belly-fat-cure-challenge-class-5/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 08:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4196/the-belly-fat-cure-challenge-class-5/</guid>
		<description><![CDATA[Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing belly fat! http://jorgecruise.com/join-my-free-newsletter or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories Duration : 0:12:2 [youtube hA9f7TPVUMU] Technorati Tags: diet, fitness, health, jorge cruise, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hA9f7TPVUMU/2.jpg" align="left"/>Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a>! </p>
<p>http://jorgecruise.com/join-my-free-newsletter</p>
<p>or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories</p>
<p>Duration : <b>0:12:2</b></p>
<p><span id="more-4196"></span><br />[youtube hA9f7TPVUMU]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/4196/the-belly-fat-cure-challenge-class-5/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How To Get a Flat Belly Without Buying Stupid Crap</title>
		<link>http://www.get-flat-tummy.com/4109/how-to-get-a-flat-belly-without-buying-stupid-crap/</link>
		<comments>http://www.get-flat-tummy.com/4109/how-to-get-a-flat-belly-without-buying-stupid-crap/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:36:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[12]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jorge]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4109/how-to-get-a-flat-belly-without-buying-stupid-crap/</guid>
		<description><![CDATA[Learn more for FREE at 12second.com or at JorgeCruise.com THE SCOOP: Jorge Cruise&#8217;s all new fitness book called the &#8220;12-second sequence&#8221; which will get you a flat belly fast&#8230; wont be out till December 31, 2007. But you can watch this brand new trailer which includes never before seen clients success stories at the end!! [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jgLCJfGoFPk/2.jpg" align="left"/>Learn more for FREE at 12second.com or at JorgeCruise.com</p>
<p>THE SCOOP:<br />
Jorge Cruise&#8217;s all new fitness book called the &#8220;12-second sequence&#8221; which will get you a flat belly fast&#8230; wont be out till December 31, 2007.  But you can watch this brand new trailer which includes never before seen clients success stories at the end!!</p>
<p>Duration : <b>0:1:57</b></p>
<p><span id="more-4109"></span><br />[youtube jgLCJfGoFPk]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/12' rel='tag' target='_blank'>12</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/cruise' rel='tag' target='_blank'>cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Jorge' rel='tag' target='_blank'>Jorge</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/second' rel='tag' target='_blank'>second</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/4109/how-to-get-a-flat-belly-without-buying-stupid-crap/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Jorge Cruise&#8217;s belly fat cure bacon pizza</title>
		<link>http://www.get-flat-tummy.com/4102/jorge-cruises-belly-fat-cure-bacon-pizza-2/</link>
		<comments>http://www.get-flat-tummy.com/4102/jorge-cruises-belly-fat-cure-bacon-pizza-2/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:42:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bacon pizza]]></category>
		<category><![CDATA[belly fat cure]]></category>
		<category><![CDATA[jorge cruise]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4102/jorge-cruises-belly-fat-cure-bacon-pizza-2/</guid>
		<description><![CDATA[This is belly fat Cure approved meal ready in minutes at home! Duration : 0:8:12 [youtube giFcnyCxA88] Technorati Tags: bacon pizza, belly fat cure, jorge cruise]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/giFcnyCxA88/2.jpg" align="left"/>This is <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a> Cure approved meal ready in minutes at home!</p>
<p>Duration : <b>0:8:12</b></p>
<p><span id="more-4102"></span><br />[youtube giFcnyCxA88]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bacon+pizza' rel='tag' target='_blank'>bacon pizza</a>, <a class='technorati-link' href='http://technorati.com/tag/belly+fat+cure' rel='tag' target='_blank'>belly fat cure</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/4102/jorge-cruises-belly-fat-cure-bacon-pizza-2/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Belly Fat Cure Challenge Class 3</title>
		<link>http://www.get-flat-tummy.com/4093/the-belly-fat-cure-challenge-class-3/</link>
		<comments>http://www.get-flat-tummy.com/4093/the-belly-fat-cure-challenge-class-3/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 08:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4093/the-belly-fat-cure-challenge-class-3/</guid>
		<description><![CDATA[Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing belly fat! http://jorgecruise.com/join-my-free-newsletter or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories Duration : 0:7:38 [youtube -Ta3WyXpsfE] Technorati Tags: diet, fitness, health, jorge cruise, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-Ta3WyXpsfE/2.jpg" align="left"/>Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a>! </p>
<p>http://jorgecruise.com/join-my-free-newsletter</p>
<p>or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories</p>
<p>Duration : <b>0:7:38</b></p>
<p><span id="more-4093"></span><br />[youtube -Ta3WyXpsfE]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/4093/the-belly-fat-cure-challenge-class-3/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Belly Fat Cure Challenge Class 4</title>
		<link>http://www.get-flat-tummy.com/4079/the-belly-fat-cure-challenge-class-4/</link>
		<comments>http://www.get-flat-tummy.com/4079/the-belly-fat-cure-challenge-class-4/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:55:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/4079/the-belly-fat-cure-challenge-class-4/</guid>
		<description><![CDATA[Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing belly fat! http://jorgecruise.com/join-my-free-newsletter or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories Duration : 0:9:14 [youtube r_xEFKkoIB4] Technorati Tags: diet, fitness, health, jorge cruise, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/r_xEFKkoIB4/2.jpg" align="left"/>Join my FREE email club and get free Carb Swap videos as well as my newest discoveries to curing <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a>! </p>
<p>http://jorgecruise.com/join-my-free-newsletter</p>
<p>or http://www.facebook.com/jorgecruisefan to ask questions and share your comments and success stories</p>
<p>Duration : <b>0:9:14</b></p>
<p><span id="more-4079"></span><br />[youtube r_xEFKkoIB4]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/4079/the-belly-fat-cure-challenge-class-4/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Belly Fat Cure Challenge Class 1</title>
		<link>http://www.get-flat-tummy.com/3961/the-belly-fat-cure-challenge-class-1/</link>
		<comments>http://www.get-flat-tummy.com/3961/the-belly-fat-cure-challenge-class-1/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/3961/the-belly-fat-cure-challenge-class-1/</guid>
		<description><![CDATA[Jorge Cruise answers your questions on health, weight loss, fitness and more each week. Visit http://jorgecruise.com/ to join his FREE email club. Duration : 0:6:25 [youtube vJWuWVrK2qo] Technorati Tags: diet, fitness, health, jorge cruise, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vJWuWVrK2qo/2.jpg" align="left"/>Jorge Cruise answers your questions on health, weight loss, fitness<br />
and more each week.  Visit http://jorgecruise.com/ to join his FREE<br />
email club.</p>
<p>Duration : <b>0:6:25</b></p>
<p><span id="more-3961"></span><br />[youtube vJWuWVrK2qo]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/3961/the-belly-fat-cure-challenge-class-1/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Day 13 of The Belly Fat Cure</title>
		<link>http://www.get-flat-tummy.com/3948/day-13-of-the-belly-fat-cure/</link>
		<comments>http://www.get-flat-tummy.com/3948/day-13-of-the-belly-fat-cure/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 12:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bfc]]></category>
		<category><![CDATA[blacknailsncocktails]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[the belly fat cure]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/3948/day-13-of-the-belly-fat-cure/</guid>
		<description><![CDATA[My progress on the BFC. Join me on my 30 day challenge! Duration : 0:2:4 [youtube Pbh09cxA5L0] Technorati Tags: bfc, blacknailsncocktails, dr. oz, jorge cruise, lose weight, the belly fat cure, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pbh09cxA5L0/2.jpg" align="left"/>My progress on the BFC.  Join me on my 30 day challenge!</p>
<p>Duration : <b>0:2:4</b></p>
<p><span id="more-3948"></span><br />[youtube Pbh09cxA5L0]</p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bfc' rel='tag' target='_blank'>bfc</a>, <a class='technorati-link' href='http://technorati.com/tag/blacknailsncocktails' rel='tag' target='_blank'>blacknailsncocktails</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.+oz' rel='tag' target='_blank'>dr. oz</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_blank'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/the+belly+fat+cure' rel='tag' target='_blank'>the belly fat cure</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.get-flat-tummy.com/3948/day-13-of-the-belly-fat-cure/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Weekly Groceries for The Belly Fat Cure</title>
		<link>http://www.get-flat-tummy.com/3924/weekly-groceries-for-the-belly-fat-cure/</link>
		<comments>http://www.get-flat-tummy.com/3924/weekly-groceries-for-the-belly-fat-cure/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 01:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[belly fat]]></category>
		<category><![CDATA[belly fat cure]]></category>
		<category><![CDATA[blacknailsncocktails]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/3924/weekly-groceries-for-the-belly-fat-cure/</guid>
		<description><![CDATA[My weekly groceries on the belly fat cure. I showcase top choices for fiber, free foods, and things that I love. Duration : 0:2:25 [youtube rvKkcayZKdQ] Technorati Tags: belly fat cure, blacknailsncocktails, diet, dr. oz, fat, jorge cruise, lose weight, oprah, weight-loss]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rvKkcayZKdQ/2.jpg" align="left"/>My weekly groceries on the <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a> cure.  I showcase top choices for fiber, free foods, and things that I love.</p>
<p>Duration : <b>0:2:25</b></p>
<p><span id="more-3924"></span><br />[youtube rvKkcayZKdQ]</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/belly+fat+cure' rel='tag' target='_blank'>belly fat cure</a>, <a class='technorati-link' href='http://technorati.com/tag/blacknailsncocktails' rel='tag' target='_blank'>blacknailsncocktails</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/dr.+oz' rel='tag' target='_blank'>dr. oz</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_blank'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/oprah' rel='tag' target='_blank'>oprah</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a></p>

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		<item>
		<title>How To Get a Flat Belly (demo 1)</title>
		<link>http://www.get-flat-tummy.com/3745/how-to-get-a-flat-belly-demo-1/</link>
		<comments>http://www.get-flat-tummy.com/3745/how-to-get-a-flat-belly-demo-1/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 21:49:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[12]]></category>
		<category><![CDATA[12 second]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[firm]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jorge]]></category>
		<category><![CDATA[jorge cruise]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.get-flat-tummy.com/3745/how-to-get-a-flat-belly-demo-1/</guid>
		<description><![CDATA[More at 12second.com Try this belly fat burning workout at home right now. #1 New York Times bestselling author Jorge Cruise spent more than two years creating the 12-Second Sequence™—a revolutionary plan to shrink your waist and get your best body ever. When you strength-train using the 12-Second Sequence™ you&#8217;ll restore precious fat-burning muscle, which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/I_zKq28qBpk/2.jpg" align="left"/>More at 12second.com</p>
<p>Try this belly fat burning workout at home right now. #1 New York Times bestselling author Jorge Cruise spent more than two years creating the 12-Second Sequence™—a revolutionary plan to shrink your waist and get your best body ever. When you strength-train using the 12-Second Sequence™ you&#8217;ll restore precious fat-burning muscle, which has been proven to target <a href="http://www.get-flat-tummy.com" target=_self>belly fat</a> and burn 20 percent more calories every day. Jorge Cruise&#8217;s new program launches worldwide dec 31 2007.</p>
<p>Duration : <b>0:2:13</b></p>
<p><span id="more-3745"></span><br />[youtube I_zKq28qBpk]</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/12' rel='tag' target='_blank'>12</a>, <a class='technorati-link' href='http://technorati.com/tag/12+second' rel='tag' target='_blank'>12 second</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/cruise' rel='tag' target='_blank'>cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/firm' rel='tag' target='_blank'>firm</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Jorge' rel='tag' target='_blank'>Jorge</a>, <a class='technorati-link' href='http://technorati.com/tag/jorge+cruise' rel='tag' target='_blank'>jorge cruise</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/second' rel='tag' target='_blank'>second</a>, <a class='technorati-link' href='http://technorati.com/tag/sequence' rel='tag' target='_blank'>sequence</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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