Want a Flat Stomach? Don’t Do This!
by admin on Sunday, August 15th, 2010 | 14 Comments
If you want to get a flat stomach then there’s certain things that are not going to do the trick. In this video I share 2 things that will NOT do the job if you want a flat stomach. Watch and learn. Get 20 free abs lessons here: http://www.myfitteru.com/abs
Duration : 0:3:3
[youtube KIZMZTkTcPk]
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after coming …
after coming australia to study, I was starved for a month in a homestay and then gained 5 kg the next month after moving to another homestay. although I still have some abs, i cannot go back to having very defined abs. I know all the “secrets” everyone mentions for losing fat. I know the how hormones like leptin, testosterone, affect our bodies. I also know the benefits of high intensity interval training. I also know healthy eating but only able to do so in summer break.
i am 180cm tall and …
i am 180cm tall and i weight 85kg,i’m jumping on rope like the boxers and for how long i have to jump on rope a day ?
now i am doing 30min intense jumping with no rest every day and btw i am 20 years old
contgratulation for …
contgratulation for your 200 st video :>
Hi! I love your …
Hi! I love your videos and to be honest, I need a little advice. How effective and useful are ab rollers and jump ropes, in a sense of loosing body fat and overall weight? I would be really grateful for any feedback you can give me.
All the best, from Estonia.
i also suggest …
i also suggest eliminating estrogenic foods from your diet too if you want to lose the belly flab and moobs.
@tkherbi9a lmao ur …
@tkherbi9a lmao ur so HILARIOUSsarcasm…… lol
This is the man …
This is the man talking!!He is wise to the game…listen to him!
Had a good flight yesterday?I hope so.
Hug from Portugal
@CookieDoughTony …
@CookieDoughTony You wanna lose lots of belly fat within a month and ur username is cookie dough hahaha .. maybe start by eating less cookie dough
Hey Yuri i have a …
Hey Yuri i have a question for i started doing cardio 2 months ago and i lost fat and gained muscle and now i am working on losing a lil bit more fat and getting my abs so my question is this i joind water polo 3 weeks ago and my abs re showing up more and now i not sure whether i should still be doing cardioi or not and i kinda eating healthy? could please answer me back
what do i have 2 do …
what do i have 2 do 2 lose a lot of belly fat within a month???????????
hey thanks for the …
hey thanks for the info but I’m having problems accessing the website. i’m not sure if your link is working. is anyone else having this problem?
@ …
@nemanjamoreheadcity that made me realise, im eating a chocolate bar while watching, oh gosh ahah
once again i am …
once again i am watching your vids and i am eating unhealthy. happens many times. ;D
thumbs up for teh …
thumbs up for teh puppeh!