Stunt 4: PULL PARTNER OVER

DESCRIPTION: Partners stand backside to back, join hands; a person jeder leans forward and pulls his partner over to his feet.

It’s time for cheerleading tryouts and also you will soon be choosing the new cheerleaders for your team. You have excellent plans for your cheer group this year and you should locate the cheerleaders that may be capable to work together to attain those goals. You know which you are looking for girls that should fit in while using style of your team.

MAJOR CUES: Get under his buttock! Go no lower than 90°!

TEACHING PROCEDURES: Partners stand back to back; attain in excess of head with bent elbows and join hands, any comfortable grip. The bottom person bends his knees and then pulls his partner’s arms as he bends forward. When the bottom man’s head has descended towards the height of his waist, he then waits for that best jeder to pull his legs above and lands on his feet. Partners must maintain their hands joined till the superior person has attained excellent balance.

FREQUENT ERRORS: Failing to get under partner. If the bottom jeder bends forward too far, the superior gentleman might slide off and take a spill.

SAFETY PRECAUTIONS: Warn about bending as well far. Spotters should be on every side of the very best guy grasping his upper arm. Hold your jeder till he regains his balance.

PROGRESSIONS OR COMBINATIONS: This is one particular of a series of elementary two guy backward rolling stunts that leads to the toss rear and assisted back somersault.

Stunt 5: FRONT ROLL OVER PARTNER

PREREQUISITES: Forward roll.

MAJOR CUES: Put your head close towards base man’s stomach, the mat with all the feet.

TEACHING PROCEDURES: The bottom man lies on his back again with knees up and hands and arms up. The major guy places his hands on the bottom man’s knees, a person leg rear to throw overhead, the other leg forward to push off with. Bend the arms slightly to permit the head to descend toward the base man’s belly and at exactly the same time throw the leg overhead and kick off the ground, ducking the head. The bottom gentleman catches the very best jeder large within the back, keeping him high. When the top man’s hips are falling on over, the very best guy need to accomplish difficult with the mat, landing on his toes. If carried out properly, the bottom man’s hands make contact at about the time that the very best guy ought to accomplish with the mat using the feet.

Appearance
The cheerleaders which you choose will portray an image that reflects significantly on your team.
Watch for cheerleaders who have a neat and clean look with minimal makeup and appropriately fitting clothing. Try to find cheerleaders who are in shape. Does the cheerleader portray the image you would like to set forth?

FREQUENT ERRORS: Trying to do the stunt without having letting the base jeder help. Failure to achieve for that floor.

Listen for cheerleaders who know how you can yell inside a loud, solid voice without having screeching or singing. Does the cheerleader enunciate well?

SAFETY PRECAUTIONS: Two spotters need to keep the arms above the elbow.

Enthusiasm
Does the cheerleader have a great deal of enthusiasm? A cheerleader’s voice should reflect the spirit in the team.
Does she smile? A cheerleader need to smile regardless of how nervous, or frustrated she is.
The cheerleader really should look like she is having fun out there.

Stunt 6: KICK PARTNER OVER

PREREQUISITES: Top person – a backside roll.

DESCRIPTION: The major guy sits around the bottom part man’s feet, lies again about the bottom man’s hands, and is then kicked on above to his feet.

MAJOR CUES: Lie back!! Support shoulders! Look to the mat.

TEACHING PROCEDURES: The bottom part guy is on his back with his feet and hands up. The major gentleman stands with his heels against the base man’s buttock and sits on his feet.

The bottom part man’s knees are bent. When the bottom guy has a secure grip on the superior man’s shoulders, the top guy starts to lift

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