What’s the difference between flat stomach and abs?
by admin on Saturday, July 17th, 2010 | 2 Comments
Don’t you need to get abs before getting a flat stomach? How do you get a flat stomach? Do planks work?
flat is like its natural your just skinny and you have one.
abs are those that you have to work to achieve them with stomach exercises.
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a flat stomach is like when you are skinny and in good health. Abs is when you exercising your muscle around your stomach.
To get a flat stomach, you should be on a diet cut off all the junk foods and eat more healthy
To get abs, it is better to get a flat stomach first, and workout your abs by doing sit ups, crunches and more
References :
years of working out
flat is like its natural your just skinny and you have one.
abs are those that you have to work to achieve them with stomach exercises.
References :
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