Youth Soccer Drills:Killer Tips On Heading

Youth soccer drills

Has it ever occurred to you that head can be very effectively used in passing on the ball when it is still in the air? Doing this skill in youth soccer drills is particularly safe when it is carried out with care and caution.

Before you begin with training the players in the skill of heading, deflate the ball a bit especially when they are doing it the first time. This can be done by letting some air out of the ball so that it shrinks and becomes soft and supple for kids to play. In kids soccer drills, I’ll be happy to tell you the fundamental rules of heading before getting down to the major points.

When the ball is still in the air, the players should move along the ball for the reason that their body should directly in front of the ball when they face it. They should keep their eyes on the ball all the way in, and continue watching it as it strikes their forehead.

The kids must know the importance of keeping their eyes open and watch the ball coming to and going away from them. They can be seriously hurt of they don’t keep their eyes open. In youth soccer practice, teach players to strike the ball with the forehead’s top-front part instead of the crown or temples.

Youth Soccer Drills

Majority of the youth soccer drills lay stress on the value of movement necessary to head the ball accurately. Two of these have been discussed for your benefit and are as follows;

Sitting and Knees: This youth soccer coaching drill involves just 2 players and a ball. One player needs to sit on the ground with the legs stretched out in the front. The second player should stand in front of the 1st one and throw the ball at a very low level towards him or her. The objective behind this is that because the ball is thrown short, the person will have to come forward to hit it.

Keep doing this activity with a player positioned with both knees on the ground. Here, the player will have to lunge forward to strike the ball. This drill teaches the technique of using the head to direct the ball.

Head out of Hands: To work with this drill, you need to have cones and a ball for each player. It needs the players to hold the ball with their hands and then throw it out by heading it. They should learn to alternatively move their head to the ball and then bring the ball to their head.

Use of cones can help in teaching them the skill of heading to a specific location. The players learn proper handling techniques and accuracy for using the head to redirect the ball.

So there you have it; youth soccer drills to develop the skill of heading amongst the players and enable them to compete in the game without the fear of getting hurt. There is a huge amount of resources in our youth soccer coaching community and you can benefit from it all by subscribing to it.

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.

 


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