Raja means kingly or royal. This type of meditation is based on bringing the mind and feelings into balance or harmony so that your attention might be easily directed on the object of your meditation or on the Lord immediately.

Life force is in general a movement up and back down the backbone in order that it becomes balanced and the feelings as well as the mind are serenely content.

Awareness is then directed to go forward into a point that’s located in the center of one’s lower forehead. This meditation point, which is also called the ajna, or 3rd eye, is located about 1 half inches above where the eyebrows meet.

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When the energy becomes balanced all though your body and brain and moves easily into the area of the ajna, quietness seems to overtake your wits. Actually your consciousness is not passive nonetheless it frees itself from the incomprehensible worries, thoughts and clutter of the unconscious mind. You derive a pleasing sense of well being in this state and your intelligence looks to be filled with a velvety darkness.

As your consciousness courses toward your 3rd eye, different pastel colours appear in your forehead. There are sumptuous, wonderful pinks, whites, indigos, purples, yellows, blues and green that take their turn in your forehead.

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As your life force becomes stronger and more concentrated you might imagine you see lightning, fireflies or moonlight. This complete process is getting you ready to experience your true nature.

The person that practices raja yoga in its most pure form lives in bless with the will completely surrendered to God.

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