Get Rid of Love Handles (Back Fat) Exercise, Tone Lower Back & Core for Small Waist & Flat Stomach
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Hi in this video I show you how you can reduce your love handles and strengthen your lower back and core. After you do your abs workout routine, flip over on your stomach and work the opposing muscles with these exercises for an overall fitter lower body. They will help you achieve a flatter, stronger, and more toned stomach, waistline and abs muscles. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing!
Duration : 0:4:27
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Very useful tip. …
Very useful tip. Thanks.
Dear
thanks a lot …
Dear
thanks a lot for the excellent exercise. thanks a ton
flutter kick =) …
flutter kick =) kaPoW! o_O
Hi, I have quite a …
Hi, I have quite a few. The best thing to do so you can pick and choose would be to go to my channel page and type in the word oblique into the search bar on the left side of the page above my video list. All the videos I have uploaded that help your obliques will pop up for you.
You’re so welcome! …
You’re so welcome! It’s my pleasure. I love helping others stay motivated!
Hi, yes, it helps …
Hi, yes, it helps to strengthen your lower back and core which definitely helps prevent back pain and injuries.
@YouTips4U thank …
@YouTips4U thank you so much. what other one do you have that would help me inprove it in that area. can you give me the links please
I tried these this …
I tried these this morning, I feel the burn!
@YouTips4U …..ok …
@YouTips4U …..ok thanks. I will try the exercise and let you know if it works for me…..would you like that?
@YouTips4U Oh …
@YouTips4U Oh that’s great!
@YouTips4U thanks …
@YouTips4U thanks again. This isexactly what I need^^
Thanks for the tip^^
Thanks for the tip^^
Yey…supermans! …
Yey…supermans! Great video! You made me put the supermans into my next workout. These are great.
“Offtopic” question: do you/ or anyone here know any exercise to acually build a rounder, fuller butt? Mine isn’t big, but is kinda flat. Any suggestions? Thanks
awesome…thank you …
awesome…thank you so much!!!!!
you’re so great to share your beauty secrets
<3 your videos!
Thanks for the tip, …
Thanks for the tip, ill try this and see if it works
This looks like …
This looks like reverse abs exercise, I like it. I will certainly ask my tutor about it.
Hi!
is this a … 
is this a good exercise to relieve lower back pains? Tnx! 
Hi!
my goodness woman, …
my goodness woman, you make it look like cake
thanks i’ll try …
thanks i’ll try this!! you always have such great tips =]]]]
just out of …
just out of curiosity who is filming you?
@hyuf32 Hi, this …
@hyuf32 Hi, this exercise will definitely help you with that. You also need to do cardio exercise to help burn excess calories and lose excess fat. That is probably an area that your body accumulates excess fat. If you lose weight with cardio exercise and tone your muscles with this exercise and I have others that will help, you will see a significant improvement in that area.
@johnbolony By …
@johnbolony By toning your oblique and lower back muscles you pull your excess flesh in and tone your muscles in that area. It helps to redefine your body and also strengthens your core which leads to greater performance in all sports as well as better posture and a better figure.
Hi, I’m so glad you …
Hi, I’m so glad you liked it. I do have an upcoming abs workout video where you can I guide you through a vigorous workout with me. Stay tuned for the announcement when it’s ready.
hi. is there way …
hi. is there way to lose my upper back fat. so like when i wear i dress or bra it doesnt bulge out?
Great tip
Great tip