The side bend crunch targets love handles and is a great exercise to add to your flat stomach and six pack abs routines. Find out more information at http://www.flat-stomach-six-pack-abs.com/. Keep your shoulder blades off of the ground to target your core. Then rotate from side to side to make your oblique muscles flex to work on those love handles. Remember, you dream body starts here. Subscribe today to get more updates as we continue to upload videos to help you reach you goals!
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May 11th, 2010 - 9:54 pm
@braswell12913 …
@braswell12913 Thanks!
May 11th, 2010 - 9:54 pm
nice!
nice!