In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
Duration : 0:3:3
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March 17th, 2010 - 1:24 pm
reduces butt fat …
reduces butt fat too right
March 17th, 2010 - 1:24 pm
she talk too much!!!
she talk too much!!!
March 17th, 2010 - 1:24 pm
wait, is that a man …
wait, is that a man..or a women?
March 17th, 2010 - 1:24 pm
exectlyyy what im …
exectlyyy what im saying..
March 17th, 2010 - 1:24 pm
hey. so, i have …
hey. so, i have been working out for like one week. I am veggie, and I wanna work my tummy fat, on the lower abs. see, I feel the abs will work. but, due to the fat, they won’t be able to be seen. they will get worked under the fat. what do I do to really burn that fat?
thank you
Michi~
March 17th, 2010 - 1:24 pm
it was just an …
it was just an advise for lazy people, and besides I do taebo the 8 min workout though
March 17th, 2010 - 1:24 pm
stop the …
stop the talk and just go on with the exercise cant u?
March 17th, 2010 - 1:24 pm
uh yuck. you’re …
uh yuck. you’re sick. too lazy to workout?
March 17th, 2010 - 1:24 pm
Liposuction is the …
Liposuction is the key for beautiful body
March 17th, 2010 - 1:24 pm
with butt like hers …
with butt like hers..I’m convinced!! Will work on mine
March 17th, 2010 - 1:24 pm
I know. There are …
I know. There are so many videos out there that I look at and I’m like “I have to do WHAT? Ima end up in the frickin’ hospital trying to do THAT.” But this is a nice simple exercise for starters.
March 17th, 2010 - 1:24 pm
omg, finally an …
omg, finally an exercise video that’s frickin possible
March 17th, 2010 - 1:24 pm
she is little ugly …
she is little ugly but her dont
March 17th, 2010 - 1:24 pm
this is helpful.
this is helpful.
March 17th, 2010 - 1:24 pm
she has a sexy butt
she has a sexy butt
March 17th, 2010 - 1:24 pm
“squeze ur …
“squeze ur buttcheeks”
lmao
March 17th, 2010 - 1:24 pm
Ok cool video. I’m …
Ok cool video. I’m totally trying it. But, dude, get RID of your leg muscles. You look like an effin guy!
March 17th, 2010 - 1:24 pm
….cuz it was funny
….cuz it was funny
March 17th, 2010 - 1:24 pm
why ?
why ?
March 17th, 2010 - 1:24 pm
that is …
that is stupid. why’d she go 3 years, 1 year, or two years lol? why didnt she just go 123?
March 17th, 2010 - 1:24 pm
lmao
lmao
March 17th, 2010 - 1:24 pm
stuff like olive …
stuff like olive oil and almonds.
March 17th, 2010 - 1:24 pm
i clearly searched …
i clearly searched how 2 get rid of backfat, not how to do a butt exercise
March 17th, 2010 - 1:24 pm
ROFLLLLLL
When she …
ROFLLLLLL
When she said ‘Butt Muscles’ I totally giggled XD
March 17th, 2010 - 1:24 pm
thank you … that …
thank you … that was useful