Comments on: How to Lose the Lower Stomach Fat http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/ Belly fat doesn not stand a chance! Sun, 07 Nov 2010 02:08:25 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Danyella78 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5293 Danyella78 Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5293 <b>good video</b> <br> good video good video
good video

]]> By: itssharzmangg http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5294 itssharzmangg Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5294 <b>@blakjak92 i forgot ...</b> <br> @blakjak92 i forgot about this and havent been doing it loll im just starting again now! @blakjak92 i forgot …
@blakjak92 i forgot about this and havent been doing it loll im just starting again now!

]]> By: blakjak92 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5295 blakjak92 Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5295 <b>well, its been 4 ...</b> <br> well, its been 4 months, did it work? plz reply lol im being serious i rlly wanna know. well, its been 4 …
well, its been 4 months, did it work? plz reply lol im being serious i rlly wanna know.

]]> By: hawkermana http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5296 hawkermana Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5296 <b>ok look . this will ...</b> <br> ok look . this will only get yr belly bigger if you dont do cardio (e.g running) because your building muscle underneeth the fat and the resault will be a round muscle belly or no resaults. if you want a six pack do every muscle workout besides any ab exersizez and do cardio too and then when you lost enough weight do ab workouts. (btw diet is key) (try being a vegan for a weel and see the resaults.) ok look . this will …
ok look . this will only get yr belly bigger if you dont do cardio (e.g running) because your building muscle underneeth the fat and the resault will be a round muscle belly or no resaults.

if you want a six pack do every muscle workout besides any ab exersizez and do cardio too and then when you lost enough weight do ab workouts.

(btw diet is key) (try being a vegan for a weel and see the resaults.)

]]> By: hazsp http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5297 hazsp Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5297 <b>thiss is one of the ...</b> <br> thiss is one of the best programs EVER ! really really works thank you ! thiss is one of the …
thiss is one of the best programs EVER ! really really works thank you !

]]> By: HeartOfStone100 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5298 HeartOfStone100 Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5298 <b>Oh my god this ...</b> <br> Oh my god this hurts! Oh my god this …
Oh my god this hurts!

]]> By: mackeo22 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5299 mackeo22 Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5299 <b>Could your partner ...</b> <br> Could your partner pull her pants up any farther....yikes! Could your partner …
Could your partner pull her pants up any farther….yikes!

]]> By: DzerD http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5300 DzerD Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5300 <b>I have been ...</b> <br> I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime - a 4 page guide with everything you'd ever need to know about getting lean. See my channel for further details. Yours Sincerely, Dave. I have been …
I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime – a 4 page guide with everything you’d ever need to know about getting lean. See my channel for further details.

Yours Sincerely,
Dave.

]]> By: frichikendz http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5301 frichikendz Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5301 <b>It doesn't turn fat ...</b> <br> It doesn't turn fat into muscle. Fat is not interchangeable with muscle. TO lose fat, you work on your diet, but muscle helps BURN fat. It doesn’t turn fat …
It doesn’t turn fat into muscle. Fat is not interchangeable with muscle. TO lose fat, you work on your diet, but muscle helps BURN fat.

]]> By: secondyonsama http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/comment-page-1/#comment-5302 secondyonsama Sat, 13 Mar 2010 00:07:03 +0000 http://www.get-flat-tummy.com/4235/how-to-lose-the-lower-stomach-fat/#comment-5302 <b>well not really. ...</b> <br> well not really. However cardio is the most important exercise for losing fat. You should burn at least 500 calories in each week in order to lose fat. 500 calories break even for general people. You could get result quick if you eat right and exercise for 6 days in a week for 3 weeks. I guarantee you can see improvement in 2nd week. Swimming is way much better than anyother cardio training and if you swim for 20 mins non stop. That will be good. well not really. …
well not really. However cardio is the most important exercise for losing fat. You should burn at least 500 calories in each week in order to lose fat. 500 calories break even for general people. You could get result quick if you eat right and exercise for 6 days in a week for 3 weeks. I guarantee you can see improvement in 2nd week. Swimming is way much better than anyother cardio training and if you swim for 20 mins non stop. That will be good.

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