Comments on: Jackie Warner Clam Crunch

By: megaroxylicious

megaroxylicious — Tue, 23 Feb 2010 13:02:14 +0000

I do this at home …
I do this at home on excercise tv on demand i must say that it works really well. I recommend this to everyone.

By: MtBThink

MtBThink — Tue, 23 Feb 2010 13:02:14 +0000

Great work out …. …
Great work out ……..

By: ccaboom

ccaboom — Tue, 23 Feb 2010 13:02:14 +0000

tone your tummy …
tone your tummy means you get more definition. so build more muscle and decrease the fat.

By: jilliancnow23

jilliancnow23 — Tue, 23 Feb 2010 13:02:14 +0000

how many does a …
how many does a beginner do in sets?

By: melnorm

melnorm — Tue, 23 Feb 2010 13:02:14 +0000

950
950

By: melnorm

melnorm — Tue, 23 Feb 2010 13:02:14 +0000

it means ordering …
it means ordering double BigMac and a huge fries with 1 lt coke as usual.
so you can tone it to make you bounce to the same height every time you fall on it.

By: Sofiz18

Sofiz18 — Tue, 23 Feb 2010 13:02:14 +0000

You can´t get “fat” …
You can´t get “fat” from exercising a muscle. Abs will make your muscle stronger, but if if you got some fat around your tummy then it wont show, so you gotta do cardio too if you want to see better results. Hope that helped.

By: Pr0m0sL0oOver

Pr0m0sL0oOver — Tue, 23 Feb 2010 13:02:14 +0000

tone your tummy …
tone your tummy what does it mean ?? that you build muscles in it or you get fat ?? reply pls

By: sabbyandsami

sabbyandsami — Tue, 23 Feb 2010 13:02:14 +0000

How many of these …
How many of these do you have to do?