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Duration : 0:5:2
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Excellent Video you …
Excellent Video you have !!! Thanks for the learning !!! Hey take a look at my videos !!!
This guy has some …
This guy has some good info, but he is annoying as fuck. Calm down dude, your just giving real ppl real info. You sound like a freaking infomercial.
You have a good upper body but your chest/shoulders are too big for your arms.
Work out the triceps more to be proportional.
GOOD ONE… MAN …
GOOD ONE… MAN YOUR GOOD!!!
@EmXtraMoney
Ouch …
@EmXtraMoney
Ouch! Never heard it said like that…
i wanan punch his …
i wanan punch his face in
This guy is to …
This guy is to cocky i dont like how he trys to teach
But hey you dont have to weight train. Only if you want to build musscel
Search “Lose Weight …
Search “Lose Weight” on Krustbox (dot) com
my system is better
my system is better
lol gotta love you …
lol gotta love you brits.
well that would be …
well that would be quite difficult considering i live in the UK and we don’t have them instead we have something far more efficient called roundabouts and to stand in the middle of one would do me no harm what so ever so unless your willing to pay for travel to a place that has an intersection and force me to stand there my suggestion to you is to GO YOURSELF
I dislike you very …
I dislike you very much… go play in the middle of a busy intersection.
i dislike him very …
i dislike him very much
I dont get it… …
I dont get it…most what you say in the vid is right its just that most is well know for 1000 of years…nothing new here
is he saying …
is he saying running on an eliptical won’t cut down body fat?
Get your heart rate UP (anaerobic level–20 minutes) raises your thermogenic temp and is proven to help burn fat calories for up to 15 hours after leaving the gym.
You DO need to do weight training. Your body needs a balanced exercise program to do anything efficiently.
Search “How to burn …
Search “How to burn fat” on Krustbox (dot) com.
this guy is another …
this guy is another roid freak…
you know what sux …
you know what sux ? is that hardly anyone has state-of-the-art working machines lol, so its tuff but i do have a bowflex machine but i dont see any results i look the same,
LOL
LOL
Help Please
I …
Help Please
I have many question people been giving me alot of different answers, but I wanna know the true, i’m trying to gain weight, “20 pounds” and I only have dumbbells to work with, no barbell, I need workouts to help increase mass, any info, i’m on week 24, i’m 19 yrs old, 150 pounds at the moment, 5’8
Routine with Sets, Or just Focus Set
Cardio, Yes or No
How many sets/reps
Which workouts
How many times should I workout a week
Best ab workouts for strength & bigger
Thanks
funny nose
funny nose
lmfao this is my …
lmfao this is my gym hahahahahaah wow
breath dude breath
breath dude breath
shut the up!!! …
shut the up!!!!!!!!
yeah… i …
yeah… i constantly have exams….not a lot of sleep and lots of stress….good upper body, but a a thin layer of fat under, above and around belly button.
Theres a new weight …
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