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Duration : 0:5:2
February 14th, 2010 - 11:36 pm
Excellent Video you …
Excellent Video you have !!! Thanks for the learning !!! Hey take a look at my videos !!!
February 14th, 2010 - 11:36 pm
This guy has some …
This guy has some good info, but he is annoying as fuck. Calm down dude, your just giving real ppl real info. You sound like a freaking infomercial.
You have a good upper body but your chest/shoulders are too big for your arms.
Work out the triceps more to be proportional.
February 14th, 2010 - 11:36 pm
GOOD ONE… MAN …
GOOD ONE… MAN YOUR GOOD!!!
February 14th, 2010 - 11:36 pm
@EmXtraMoney
Ouch …
@EmXtraMoney
Ouch! Never heard it said like that…
February 14th, 2010 - 11:36 pm
i wanan punch his …
i wanan punch his face in
February 14th, 2010 - 11:36 pm
This guy is to …
This guy is to cocky i dont like how he trys to teach
But hey you dont have to weight train. Only if you want to build musscel
February 14th, 2010 - 11:36 pm
Search “Lose Weight …
Search “Lose Weight” on Krustbox (dot) com
February 14th, 2010 - 11:36 pm
my system is better
my system is better
February 14th, 2010 - 11:36 pm
lol gotta love you …
lol gotta love you brits.
February 14th, 2010 - 11:36 pm
well that would be …
well that would be quite difficult considering i live in the UK and we don’t have them instead we have something far more efficient called roundabouts and to stand in the middle of one would do me no harm what so ever so unless your willing to pay for travel to a place that has an intersection and force me to stand there my suggestion to you is to GO YOURSELF
February 14th, 2010 - 11:36 pm
I dislike you very …
I dislike you very much… go play in the middle of a busy intersection.
February 14th, 2010 - 11:36 pm
i dislike him very …
i dislike him very much
February 14th, 2010 - 11:36 pm
I dont get it… …
I dont get it…most what you say in the vid is right its just that most is well know for 1000 of years…nothing new here
February 14th, 2010 - 11:36 pm
is he saying …
is he saying running on an eliptical won’t cut down body fat?
Get your heart rate UP (anaerobic level–20 minutes) raises your thermogenic temp and is proven to help burn fat calories for up to 15 hours after leaving the gym.
You DO need to do weight training. Your body needs a balanced exercise program to do anything efficiently.
February 14th, 2010 - 11:36 pm
Search “How to burn …
Search “How to burn fat” on Krustbox (dot) com.
February 14th, 2010 - 11:36 pm
this guy is another …
this guy is another roid freak…
February 14th, 2010 - 11:36 pm
you know what sux …
you know what sux ? is that hardly anyone has state-of-the-art working machines lol, so its tuff but i do have a bowflex machine but i dont see any results i look the same,
February 14th, 2010 - 11:36 pm
LOL
LOL
February 14th, 2010 - 11:36 pm
Help Please
I …
Help Please
I have many question people been giving me alot of different answers, but I wanna know the true, i’m trying to gain weight, “20 pounds” and I only have dumbbells to work with, no barbell, I need workouts to help increase mass, any info, i’m on week 24, i’m 19 yrs old, 150 pounds at the moment, 5′8
Routine with Sets, Or just Focus Set
Cardio, Yes or No
How many sets/reps
Which workouts
How many times should I workout a week
Best ab workouts for strength & bigger
Thanks
February 14th, 2010 - 11:36 pm
funny nose
funny nose
February 14th, 2010 - 11:36 pm
lmfao this is my …
lmfao this is my gym hahahahahaah wow
February 14th, 2010 - 11:36 pm
breath dude breath
breath dude breath
February 14th, 2010 - 11:36 pm
shut the up!!! …
shut the up!!!!!!!!
February 14th, 2010 - 11:36 pm
yeah… i …
yeah… i constantly have exams….not a lot of sleep and lots of stress….good upper body, but a a thin layer of fat under, above and around belly button.
February 14th, 2010 - 11:36 pm
Theres a new weight …
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com