Let’s say that at least 50% of soccer coaching drills must concentrate on improving player’s trapping skills. You’ll easily reject it as a silly assumption. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.

Trapping is the ability of the players to intercept the ball and then keep it near their body. In such soccer exercises, they can use their feet, chest, and thighs to do so.

You must acquaint your players with this skill of trapping the ball. If they can’t trap the ball, they are sure to lose their grip over the match because this is very basic. Some of the following techniques help in enhancing the trapping skills of the players.

Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. Particularly in kids soccer drills, teach the kids to use inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.

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Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. Guide the players to use their shin or ankle as the best bet to hold the ball if the ball is leaping too much.

Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Guide the players to come in front of the ball, take one thigh up to capture the ball and other thigh to stay grounded. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.

This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.

Use the Chest: Trapping a ball flying high in the air with the use of your chest is also equally useful, like the use of thighs. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. When they do so, the ball will instantly loose its speed and easily get down to the feet.

But make sure that in soccer training drills, this technique should not be rigorously taught to the young players. While using their chest to tackle the ball, it is common for them to use their hands. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.

It’s time now to execute these soccer coaching drills. Ensure that the players increasingly practice these. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.

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