Comments on: Abdominal Exercises : How to Lose Stubborn Belly Fat http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/ Belly fat doesn not stand a chance! Sun, 07 Nov 2010 02:08:25 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: matpal12 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4427 matpal12 Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4427 <b>ok so i know that ...</b> <br> ok so i know that you start to run off fat stores after 10 min of cardio. would it be more effective for me to go at a slower pace foor the first 10 min and then bring up the intensity for the rest of the run? please help me ok so i know that …
ok so i know that you start to run off fat stores after 10 min of cardio. would it be more effective for me to go at a slower pace foor the first 10 min and then bring up the intensity for the rest of the run?
please help me

]]> By: silverdolla88 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4428 silverdolla88 Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4428 <b>LOL THAT CRACKED ME ...</b> <br> LOL THAT CRACKED ME UP LOL THAT CRACKED ME …
LOL THAT CRACKED ME UP

]]> By: vela2003vela http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4429 vela2003vela Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4429 <b>timmydo45 how do ...</b> <br> timmydo45 how do you know horton is a douchbag its probably because you cant hang with any of his workouts and your looking for an alternative on youtube. timmydo45 how do …
timmydo45 how do you know horton is a douchbag its probably because you cant hang with any of his workouts and your looking for an alternative on youtube.

]]> By: SexyBiaatch http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4430 SexyBiaatch Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4430 <b>LULZ ^_____^</b> <br> LULZ ^_____^ LULZ ^_____^
LULZ ^_____^

]]> By: beastsoldierman http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4431 beastsoldierman Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4431 <b>"Elevated lever"?.. ...</b> <br> "Elevated lever"?...lol 1:30 “Elevated lever”?.. …
“Elevated lever”?…lol 1:30

]]> By: haszK http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4432 haszK Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4432 <b>One of the best ...</b> <br> One of the best ways to lose belly fat is to do weighted abs. Weight abs , help to make you abs muscles budgle out more. Another VERY important factor is your diet.Eating six small meals a day is very helpful. Try to eat most of your carbs and fruits in the morning so you have time to burn the fight. Ex. 8:00 Carb / Protein / Fruit 10:00 Carb / Protein / 11:30Carb / Protein / 1:30 Protein /Vegtable 3:30 Protein /Vegtable 5:50 Protein /Vegtable Check out my channel. One of the best …
One of the best ways to lose belly fat is to do weighted abs. Weight abs , help to make you abs muscles budgle out more.

Another VERY important factor is your diet.Eating six small meals a day is very helpful. Try to eat most of your carbs and fruits in the morning so you have time to burn the fight.

Ex.

8:00 Carb / Protein / Fruit
10:00 Carb / Protein /
11:30Carb / Protein /
1:30 Protein /Vegtable
3:30 Protein /Vegtable
5:50 Protein /Vegtable

Check out my channel.

]]> By: newworldanarchy http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4433 newworldanarchy Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4433 <b>many sports use ...</b> <br> many sports use swimming as a form of cross training. and this helps athletes develop their fitness without doing miles and miles of running. to lose weight, you might want to do less intensity exercises such as walking as it does burn fat, (jogging burns calories) to reduce the stress on other part of the body such as knee's they might want to swim or cycle as the do not have to support their own bodyweight. good luck to anyone trying to lose weight :D hope you reach your goal many sports use …
many sports use swimming as a form of cross training. and this helps athletes develop their fitness without doing miles and miles of running.
to lose weight, you might want to do less intensity exercises such as walking as it does burn fat, (jogging burns calories) to reduce the stress on other part of the body such as knee’s they might want to swim or cycle as the do not have to support their own bodyweight.
good luck to anyone trying to lose weight :D hope you reach your goal

]]> By: dancalvin1983 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4434 dancalvin1983 Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4434 <b>hes right running ...</b> <br> hes right running and swimming is really good for burning fat off hes right running …
hes right running and swimming is really good for burning fat off

]]> By: TimmyD045 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4435 TimmyD045 Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4435 <b>oh, you caught me. ...</b> <br> oh, you caught me. I'm a 16 year old child molester. No, When I say he's a douchebag, I mean that he's just a douchebag. I could care less that he's capitalizing on people's emotions and fears of being not what others expect them to look like. You're right, he isn't a child molester. He's a demagogue. oh, you caught me. …
oh, you caught me. I’m a 16 year old child molester.

No, When I say he’s a douchebag, I mean that he’s just a douchebag. I could care less that he’s capitalizing on people’s emotions and fears of being not what others expect them to look like.

You’re right, he isn’t a child molester. He’s a demagogue.

]]> By: SirGigaHurtz http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/comment-page-1/#comment-4436 SirGigaHurtz Sun, 13 Dec 2009 19:22:04 +0000 http://www.get-flat-tummy.com/3825/abdominal-exercises-how-to-lose-stubborn-belly-fat/#comment-4436 <b>oh ok. TimmyD045 ...</b> <br> oh ok. TimmyD045 says Tony Horton as a douchebag child molester. So i just beileve him based on his expertise of douchebag child molesters. no. TimmyD045 is just jealous that Tony Horton makes money actually teaching people how to exercise effectively. In turn making TimmyD045 the quot unquote "douchebag child molester" oh ok. TimmyD045 …
oh ok. TimmyD045 says Tony Horton as a douchebag child molester. So i just beileve him based on his expertise of douchebag child molesters. no. TimmyD045 is just jealous that Tony Horton makes money actually teaching people how to exercise effectively. In turn making TimmyD045 the quot unquote “douchebag child molester”

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