How To Lose Belly Fat – The Missing Piece
by admin on Tuesday, December 1st, 2009 | 8 Comments
http://www.totalwellnesscleanse.com/preview.html
Find out the missing piece to the belly fat loss puzzle. Most people don’t about it and hence can’t lose fat.
Duration : 0:7:0
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Lastly! Do not ever …
Lastly! Do not ever purchase any thing claiming to help you loose weight. It is a waste of time. Not every diet works for the mass crowd. My body make-up is different that others, so I have to encompass different foods and work out.
continued…your …
continued…your body produces new cells every 3 weeks. Hair, nails, teeth are the only thing not new. Other than that changing your habits will alter your genetic makeup. Also, don’t go to a fast food place and get a number 1 super-sized and think “I’m on a diet, I’ll take a diet soda.” Thats how American’s think. Changing what you eat and eating every 2 hours is all it takes. Example 4oz chicken, 1/2 baked potato at 10am and repeat at noon. Then get into tuna and 4 egg whites 2 hrs later.
Genetics only …
Genetics only account for about 15% of your makeup. The rest is your lifestyle. This info you are giving is very wrong. I am nothing like my parents. My brother is huge and like my parents, but his lifestyle is also like theirs. Myself, I don’t drink, smoke and am active in sports. Also to the belly fat thing…Kefir, oatmeal, raw nuts, pomegranate, grapefruit are foods that eat away the fat. Now, dieting does not work unless you change your bad habits. SIMPLE.
Maybe you’re …
Maybe you’re adopted? j/k
nice info, not sure …
nice info, not sure about the subliminal interlude though…;-)
parents?? should i …
parents?? should i look at my parents when they were my age or now after 30 years marriage?
thanks
thanks
I don’t carry my …
I don’t carry my weight like any of my parents. I also have 8 siblings. They carry their weight like them, but I do not. They are both apple and I am pear. I attributed it to my athletic activities that rely on the power of my legs.