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	<title>Comments on: 5.  Banish Belly Fat Home Workout: Butt &amp; Lower Back</title>
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	<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/</link>
	<description>Belly fat doesn not stand a chance!</description>
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		<title>By: hafidey1001</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4375</link>
		<dc:creator>hafidey1001</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;Very helpful 
thank ...&lt;/b&gt; &lt;br&gt; Very helpful 
thank u ^_^</description>
		<content:encoded><![CDATA[<p><b>Very helpful<br />
thank &#8230;</b> <br /> Very helpful<br />
thank u ^_^</p>
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		<title>By: hotfitbabe</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4376</link>
		<dc:creator>hotfitbabe</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/#comment-4376</guid>
		<description>&lt;b&gt;Need get rid of  ...&lt;/b&gt; &lt;br&gt; Need get rid of  Extra ? No Problem This new Diet will help you to get perfect results super fast and (super&#124;easy}. Also the results will last longer, Order Your Free trial today. See more at my Channel</description>
		<content:encoded><![CDATA[<p><b>Need get rid of  &#8230;</b> <br /> Need get rid of  Extra ? No Problem This new Diet will help you to get perfect results super fast and (super|easy}. Also the results will last longer, Order Your Free trial today. See more at my Channel</p>
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		<title>By: toohotnicegirl</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4377</link>
		<dc:creator>toohotnicegirl</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/#comment-4377</guid>
		<description>&lt;b&gt;Stop Being Fat ! ...&lt;/b&gt; &lt;br&gt; Stop Being Fat ! Get Your Completely Free trial of our revolutionare diet supplement and see better and faster results starting today. Check my profile for more info</description>
		<content:encoded><![CDATA[<p><b>Stop Being Fat ! &#8230;</b> <br /> Stop Being Fat ! Get Your Completely Free trial of our revolutionare diet supplement and see better and faster results starting today. Check my profile for more info</p>
]]></content:encoded>
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		<title>By: Dylz90</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4378</link>
		<dc:creator>Dylz90</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;good tips anne, ...&lt;/b&gt; &lt;br&gt; good tips anne, thanks.....how often are you meant to do this exercise?</description>
		<content:encoded><![CDATA[<p><b>good tips anne, &#8230;</b> <br /> good tips anne, thanks&#8230;..how often are you meant to do this exercise?</p>
]]></content:encoded>
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	<item>
		<title>By: Dylz90</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4379</link>
		<dc:creator>Dylz90</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;this workout is ...&lt;/b&gt; &lt;br&gt; this workout is really good, i wasnt expecting it to burn so much. thanks Anne!</description>
		<content:encoded><![CDATA[<p><b>this workout is &#8230;</b> <br /> this workout is really good, i wasnt expecting it to burn so much. thanks Anne!</p>
]]></content:encoded>
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		<title>By: effybby</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4380</link>
		<dc:creator>effybby</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;haha good tips, ...&lt;/b&gt; &lt;br&gt; haha good tips, even though i started cracking up at the &#039;swimmers flutter&#039; xD</description>
		<content:encoded><![CDATA[<p><b>haha good tips, &#8230;</b> <br /> haha good tips, even though i started cracking up at the &#8216;swimmers flutter&#8217; xD</p>
]]></content:encoded>
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		<title>By: witnessforfitness</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4381</link>
		<dc:creator>witnessforfitness</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;thanks for the post ...&lt;/b&gt; &lt;br&gt; thanks for the post! I am going to be training at an all women&#039;s gym soon and would like to create a class that focuses on the core. This is really helpful!</description>
		<content:encoded><![CDATA[<p><b>thanks for the post &#8230;</b> <br /> thanks for the post! I am going to be training at an all women&#8217;s gym soon and would like to create a class that focuses on the core. This is really helpful!</p>
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		<title>By: shaniceCum1</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4382</link>
		<dc:creator>shaniceCum1</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
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		<description>&lt;b&gt;lol!&lt;/b&gt; &lt;br&gt; lol!</description>
		<content:encoded><![CDATA[<p><b>lol!</b> <br /> lol!</p>
]]></content:encoded>
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	<item>
		<title>By: hmdlamin93</title>
		<link>http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/comment-page-1/#comment-4383</link>
		<dc:creator>hmdlamin93</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.get-flat-tummy.com/3778/5-banish-belly-fat-home-workout-butt-lower-back/#comment-4383</guid>
		<description>&lt;b&gt;that looks retarded ...&lt;/b&gt; &lt;br&gt; that looks retarded, but it might be helpful</description>
		<content:encoded><![CDATA[<p><b>that looks retarded &#8230;</b> <br /> that looks retarded, but it might be helpful</p>
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