5. Banish Belly Fat Home Workout: Butt & Lower Back

This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with the 1. Warm Up video. Repeat sequence.

For more information on how to banish belly fat visit
www.AnneKnowler-Fitness.com

Duration : 0:5:56


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9 Responses to “5. Banish Belly Fat Home Workout: Butt & Lower Back”

  1. hafidey1001 says:

    Very helpful
    thank …

    Very helpful
    thank u ^_^

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  4. Dylz90 says:

    good tips anne, …
    good tips anne, thanks…..how often are you meant to do this exercise?

  5. Dylz90 says:

    this workout is …
    this workout is really good, i wasnt expecting it to burn so much. thanks Anne!

  6. effybby says:

    haha good tips, …
    haha good tips, even though i started cracking up at the ‘swimmers flutter’ xD

  7. witnessforfitness says:

    thanks for the post …
    thanks for the post! I am going to be training at an all women’s gym soon and would like to create a class that focuses on the core. This is really helpful!

  8. shaniceCum1 says:

    lol!
    lol!

  9. hmdlamin93 says:

    that looks retarded …
    that looks retarded, but it might be helpful

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