5. Banish Belly Fat Home Workout: Butt & Lower Back
by admin on Monday, November 30th, 2009 | 9 Comments
This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with the 1. Warm Up video. Repeat sequence.
For more information on how to banish belly fat visit
www.AnneKnowler-Fitness.com
Duration : 0:5:56
[youtube Fq1EkEqFM5Y]
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Very helpful
thank …
Very helpful
thank u ^_^
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good tips anne, …
good tips anne, thanks…..how often are you meant to do this exercise?
this workout is …
this workout is really good, i wasnt expecting it to burn so much. thanks Anne!
haha good tips, …
haha good tips, even though i started cracking up at the ‘swimmers flutter’ xD
thanks for the post …
thanks for the post! I am going to be training at an all women’s gym soon and would like to create a class that focuses on the core. This is really helpful!
lol!
lol!
that looks retarded …
that looks retarded, but it might be helpful