Get a flat belly demo with 12 second JACKNIFE move
by admin on Monday, November 23rd, 2009 | 25 Comments
Get a flat belly with Jorge Cruise’s 12 second JACKKNIFE move. More moves at 12second.com .
Duration : 0:2:28
[youtube yl1S9Kycou8]
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everybody has abs …
everybody has abs lol.but hey may not have the kind abs youd like to see in teh other hand he dosnt metion that you will get the complete six pack he is just sayin that you can make it for a flat belly wich he hass but this guy is kind of flat everywhere hahaha.. a very toned skinny steamy hot but flat guy
he doesn’t even …
he doesn’t even have abs
hmmmmmmmmmmmm… …
hmmmmmmmmmmmm…meatballs!!
really i didn’t …
really i didn’t nkow that thx
thx man
thx man
haha yeah.. same …
haha yeah.. same with grapefruit
eat celery it burns …
eat celery it burns calories it takes more calories to digest then it provides
i’m not homophobic …
i’m not homophobic i’m saying that gay isn’t and insult and doesn’t mean gay and those that insult people by calling them gay are ignorant and questioning their own sexuality
Here in the UK, a …
Here in the UK, a is a type of meatball – So its kind of an insult (ish) – On the other hand, calling someone a meatball could be construed as a compliment.
LOL” just a comment …
LOL” just a comment” god bless your mom!
so are you saying …
so are you saying being gay is an insult? dont be a homophobic dude..
the largest ball …
the largest ball you can find should work
just a comment and …
just a comment and if you come anywhere near my mom ill stab you w/ my switch
you spell …
you spell wrong also technically means bundle of sticks not much of an insult
your point? i bet i …
your point? i bet i can still the out of her!
my mom is taller …
my mom is taller than u
wheres the outtakes …
wheres the outtakes where the ball kicks out and he smashes his teeth out of his face?!?!!?
what if someone is …
what if someone is overweight, shouldn’t he/she lose some weight first than try strenght training?
lofl dude.
lofl dude.
OMG! no way.. big …
OMG! no way.. big whoop!
OMG! This vid was …
OMG! This vid was added on my birthday!
I don’t have a gym …
I don’t have a gym ball, and I can’t buy one. Could someone mail me with another way?
it’s gym ball.you …
it’s gym ball.you can find it in the sroprts equipment shop or at the sports section in supermarket.
What kind of ball …
What kind of ball is being used?
lol what do you …
lol what do you mean?
you should be good
i’m 5’8” and 165 and have abs