Total Body Workout Using Total Body Exercises To Burn Belly Fat and Lose Weight Fast
by admin on Friday, July 3rd, 2009 | 25 Comments
Check out this total body fat-burning workout for men AND women using total body fat burning exercises to burn belly fat fast only requiring the use of one dumbbell from Workout Muse’s Continuous Work archive available at http://www.WorkoutMuse.com
Duration : 0:2:54
[youtube QMe8M0x0OhI]
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c0ol
c0ol
I guess I need to …
I guess I need to buy a dumbell… =)
man, i thought this …
man, i thought this nigga was Cro Cop
Her squat/press …
Her squat/press movements pop too much.
isnt this bad for …
isnt this bad for spine?
Can you do this …
Can you do this excercise every day?? or like 3 times a week?
Yeah this is …
Yeah this is definitely a good workout. It’s all about intensity. It’s all about kicking your own which people at most gyms won’t do.
never ever use …
never ever use pills!!! i got a stomach problem and i cant seem to find a solution for it.. i’ll try this one for 2 weeks and we’ll see how it’ll go! just try cutting your food pattern to half as well!
I use Kettlebells …
I use Kettlebells with a Tabata Trainging. 20 seconds non-stop with 10 sec rest. Do that for 4 minutes. Test 1 minutes. Start all over. THAT will destroy ANYONE!!
I think this might …
I think this might actually work all the other belly fat solutions are pills. Finally someones just giving me exercises
u see soo much …
u see soo much stuff on the internet..that u just dont knw what to do…i suppose u just gotta try every single thing out
This looks effective
This looks effective
home girl sexy as …
home girl sexy as
Alright, this seems …
Alright, this seems to be working, I mean ten minutes! BAM!! Ha ha! Still, many workout’s say that you shouldn’t do cardio because it removes muscle… is that true? I mean I used to do both, but now I’m really confused… any help guys?
omg i did this and …
omg i did this and now i cant hardly move my legs are killing lol
Pretty sure this is …
Messed up my hip as well.
Pretty sure this is gonna blow your knees out if you aren’t careful about the angle of the squats. never go below 90degrees as a guy mentioned. I blew my right knee out from always using tiny bikes back when i was young. BMX bikes don’t do you any favors if you go on trips with them
He is a Right!
He is a Right!
You shouldnt go …
You shouldnt go down that much or ull hurt ur knees… never gone her down than 90 degrees
*wipes sweat from …
*wipes sweat from forehead* Believe him.. It will destroy you!
Great stuff. And …
Great stuff. And you’ve got a cute girlfriend.
limited air supply
limited air supply
Great ill give it a …
Great ill give it a try thx !
Man, I did this …
Man, I did this last night and I am so sore today. I’m using a 15 lb weight. This is definately what I was looking for. Great workout.
a straw? what you …
a straw? what you mean?
Cool! I’ll give it …
Cool! I’ll give it try!