2 Minute Abs
by admin on Sunday, June 28th, 2009 | 25 Comments
Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout.
Duration : 0:2:28
[youtube RMWBLG4syRQ]
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whhhhhhoooooooaaaaa …
whhhhhhoooooooaaaaa!
i could just barely do it all …..
it kills but how long will it take AKA how many times will i have to do that
no i meant how long …
no i meant how long as in days….?
If you think this …
If you think this looks good, check out my channel and find out how to build abdominal muscles for real.
This 2 minutes will …
This 2 minutes will defenitly not give you stronger abs. Check out my personal training routines on my channel. They are for advanced, but you can make it as easy as you like to start off.
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like i said before …
like i said before i wanted to challenge myself cuz the first time i couldnt even do this all the way-i found it really hard but i can sort of do it now-i say sort of because at 1:43, i cant have my legs that straight-how on earth do i do that? haha XD
other than that im having fun with it-its a healthy challenge
how will that give …
how will that give you abs??
this looks good, …
this looks good, ill have to buy an exercise mat now
Love this.
Love this.
No shots? How …
No shots? How dare they!
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FUCK MAN
… 
…
MAN
(FOR PEOPLE WHO ARE …
(FOR PEOPLE WHO ARE SERIOUS ABOUT LOOSING WEIGHT AND GETTING MUSCLE)
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guys, this is just …
guys, this is just a demo, lol pilates arent 2 minutes long. it would be a 10 minute exercise, varying of different levels for new-standard-pro levels. but yer, i admit, it does burn a bit. SO YEAHHH after thiss video, move out of a 2min workout and go into 10
this workout burns …
this workout burns like a ******** if you do it right
i wonder if she …
i wonder if she collapsed after doing that workout.
i did.
its not easy.. …
its not easy..
she makes it look so easy
Omg….I am dying.. …
Omg….I am dying… D;
How does she talk while doing it??
This person makes …
This person makes it look SO easyyy..
wow i didntthink …
wow i didntthink that would hurt as much as it did, very good work out for short movements and 2 minutes
its so wierd-it …
its so wierd-it doesnt look hard but it actually is quite a challenge-ive have never thought such minimal movements could be such work-i think ill keep trying to test myself
this burned so much …
this burned so much!!
that didnt even …
that didnt even hurt…..
well thats prob because im a gymnast…
and i have amazing ab muscles
but this is a great workout…if you want abs…do this..its quick and easy!!!!!
OMG this is totally …
OMG this is totally workin for me and it doesnt really hurt but i can feal it workin!!!
Ouchouchouchouch;
…
Ouchouchouchouch;
Hurts this much I guess it’ll work, right?
Omggg.. I sure hope so.. T T
ouch that hurts bad …
ouch that hurts bad… hope it works